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YOGA FOR YOU by Lucille Wood and Di Lucas – 21st Century editionThe book is for all those who would like some answers to the recurring questions of life – ‘Who am I? Where am I going? Why am I here? What’s it all for?’It is for those who would like to solve some of the uncertainties of life, to have some direction, some control, some purpose. It is about you and me – how we came to be; what made us what we are; why we become ill, stressed out, sleepless; why we mess up our relationships, create misunderstandings and make ourselves thoroughly unhappy. And it’s about some simple solutions and answers to these questions and problems – solutions that are within reach of each and every one of us. Answers that are there for those who choose to look, see and act. This book is about Gita Yoga – a very special synthesis of the age-old wisdom teachings with the wonderful understandings of modern science, a blend of the knowledge of the ancients with the exciting discoveries of leading-edge brain research. Gita Yoga is a synthesised system of sequential postures that balances the hormones, the body programmers, tones up the central nervous system and autonomic nervous system, switches on the brain and allows us to become all that we were meant to be – whole, healthy, happy fulfilled human beings! |
Price: $25.00 (including 10 % GST) | ||
